Seared Pork Chops with Caper Sauce
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4.0 serving pork chop boneless thick cut 4oz.2.0 tbsp Olive Oil3.0 tbsp chopped Shallots2.0 tsp Garlic8.0 tbsp, drained Capers, canned4.0 fl. oz Sherry, dry0.25 cup Chicken stock, home-prepared3.0 tsp Grey Poupon Dijon Mustard2.0 tbsp Cream heavy 1 TBSP
Directions
Preheat oven to 200. Pat chops dry, and sprinkle both sides with salt and pepper. In a large skillet heat oil over medium high heat. Add chops and sear on both sides, about 4-5 minutes each side. Transfer to oven to keep warm. Remove all but 1 tsp oil from skillet and reduce heat to medium. Add shallots and garlic and cook until soft, 2-3 minutes. Add capers and cook for 30 seconds. Add sherry and cook until slightly reduced, about 2 minutes. Add stock, mustard, and a pinch of salt and pepper. Cook until slightly thickened, about 2-3 minutes. Stir in the cream. Place chops on plate or platter and drizzle with sauce. Serve remaining sauce tableside. Makes 4 servings. Recipe from Kris Longwell

Serving Size: 1 chop

Number of Servings: 4.0

Recipe submitted by SparkPeople user TAZANGEL36.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 287.8
  • Total Fat: 15.3 g
  • Cholesterol: 45.5 mg
  • Sodium: 875.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.2 g

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