Asparagus Salad

Name: Asparagus Salad Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1
Ingredients: 30 spear medium (5-1/4 to 7 lo Asparagus fresh; 0.3 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 4 large Hard Boiled Egg; .25 cup Italian Salad dressing; 3 tbsp chopped Fresh Chives

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 1

Ingredients

30 spear, medium (5-1/4" to 7" lo Asparagus, fresh 0.3 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 4 large Hard Boiled Egg .25 cup Italian Salad dressing 3 tbsp chopped Fresh Chives

Directions

Blanche asparagus, add eggs, onions and chives

Serving Size: Makes 4 or 5 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYBR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 717.5
Total Fat: 50.6 g
Cholesterol: 744.0 mg
Sodium: 720.2 mg
Total Carbs: 34.2 g
Dietary Fiber: 11.5 g
Protein: 38.1 g

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