Berry, apple, rhubarb crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
450.0 Grams Strawberries, fresh450.0 Grams Rhubarb2.0 cup Blueberries, fresh2.0 large (3-1/4" dia) (approx 2 per lb) Apples, fresh with skin0.2 cup Corn Starch12.0 tsp truvia brown sugar blend4.0 tbsp Flaxseed (Spectrum) Organic Ground1.0 cup Oats, Quaker (1 cup dry oats)1.0 cup, chopped Pecans6.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
Mix diced fruit, cornstarch, and 2 tbsp brown sugar and spread in a 9x13 baking dish. Then mix oats, chop
ped pecans, flaxseed, remaining brown sugar, cinnamon to taste and a dash of salt. Mix with melted coconut oil and sprinkle oat mixture over fruit. Bake at 375 covered with foil for 25 minutes then uncovered for an additional 20 minutes.
Serving Size: 1/12 of a 9x13 baking dish
Number of Servings: 12.0
Recipe submitted by SparkPeople user JESSICAMCLEOD.
Serving Size: 1/12 of a 9x13 baking dish
Number of Servings: 12.0
Recipe submitted by SparkPeople user JESSICAMCLEOD.
Nutritional Info Amount Per Serving
- Calories: 239.4
- Total Fat: 15.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.2 g
- Protein: 3.1 g
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