Mermaidsong's Spinach Mushroom Swiss Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp Extra Virgin Olive Oil 2 cup Spinach, fresh 2 cup, pieces or slices Mushrooms, fresh 2 clove Garlic 8 large Egg, fresh, whole, raw 2 serving Cogruet Natural Sliced Cheese Swiss Lactose free per slice
Preheat oven to 400 degrees. Grease a glass rectangular lasagna pan with 1 tablespoon of olive oil. Chop about 2 cups each spinach and mushrooms and toss in. Dice 2 cloves of garlic. Beat 8 eggs and pour over and mix together. Rip up 2 of the cheese slices and lay evenly on top, nestling them in a bit to the egg mixture. Bake for about 20-30 minutes, basically until it looks done.
Serving Size: Cut a lasagna sized pan's worth into 6 equal pieces
Serving Size: Cut a lasagna sized pan's worth into 6 equal pieces
Nutritional Info Amount Per Serving
- Calories: 154.9
- Total Fat: 11.2 g
- Cholesterol: 254.7 mg
- Sodium: 132.0 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.5 g
- Protein: 11.8 g
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