Chocofruity Protein drink

Name: Chocofruity Protein drink Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 Serving of the Kashi GO Lean Chocolate Powder mix; 1 cup of 1% milk; 1 medium banana; 2-3 strawberries; 1/2 of a cup of blueberries; mix together in a blender =P

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 Serving of the Kashi GO Lean Chocolate Powder mix1 cup of 1% milk1 medium banana2-3 strawberries1/2 of a cup of blueberriesmix together in a blender =P

Directions

makes16 oz which is the one serving since its basically a meal

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTOPHA21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 478.8
Total Fat: 4.3 g
Cholesterol: 12.2 mg
Sodium: 233.1 mg
Total Carbs: 83.8 g
Dietary Fiber: 12.3 g
Protein: 31.1 g

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