Chocofruity Protein drink
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Serving of the Kashi GO Lean Chocolate Powder mix1 cup of 1% milk1 medium banana2-3 strawberries1/2 of a cup of blueberriesmix together in a blender =P
makes16 oz which is the one serving since its basically a meal
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTOPHA21.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTOPHA21.
Nutritional Info Amount Per Serving
- Calories: 478.8
- Total Fat: 4.3 g
- Cholesterol: 12.2 mg
- Sodium: 233.1 mg
- Total Carbs: 83.8 g
- Dietary Fiber: 12.3 g
- Protein: 31.1 g
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