Chicken turkey burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. Ground Turkey - 97% fat free extra lean white turkey .5 cup, shredded Gruyere Cheese .3 cup Egg substitute, liquid (Egg Beaters) 1/2 c Bread Crumbs, Panko .5 tsp Garlic powder .5 tsp Onion powder 1 dash Salt .5 tsp Pepper, black 1 lb. Extra Lean Ground chicken
Combine all ingredients in a large bowl, mix well with your hands.
Shape into 8 patties. Bake at 400F for 25 minutes
Serving Size: Makes 8 burgers
Shape into 8 patties. Bake at 400F for 25 minutes
Serving Size: Makes 8 burgers
Nutritional Info Amount Per Serving
- Calories: 208.0
- Total Fat: 9.6 g
- Cholesterol: 82.1 mg
- Sodium: 145.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 26.6 g
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