BBQ Lentils

Name: BBQ Lentils Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 4 cup Lentils cooked; 1 cup Del Monte Diced Tomatoes No Salt Added (14 oz can); 0.5 cup slices Carrots cooked; .5 cup diced Celery cooked; 5 tbsp Ketchup Heinz; 15 tbsp Barbecue Sauce - Sweet Baby Ray's; 1 tsp Garlic powder; 1 tsp Salt; 3 c water (add more if needed)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

4 cup Lentils, cooked 1 cup Del Monte Diced Tomatoes, No Salt Added (14 oz can)0.5 cup slices Carrots, cooked .5 cup, diced Celery, cooked 5 tbsp Ketchup, Heinz 15 tbsp Barbecue Sauce - Sweet Baby Ray's 1 tsp Garlic powder 1 tsp Salt 3 c water (add more if needed)

Directions

Add all ingredients to a pot - bring to a boil then turn down to simmer until lentils are tender, about 30 minutes.

Serving Size: Makes 8 3/4 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DUSTYPONY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,645.1
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 5,530.7 mg
Total Carbs: 335.6 g
Dietary Fiber: 70.2 g
Protein: 75.3 g

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