Acai, Banana, Yogurt Smoothie

Name: Acai, Banana, Yogurt Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: .50 cup Greek yogurt plain 0% fat; .50 extra small (less than 6 long Banana frozen cut it smallish portions; 1 tsp Acai Powder (Acai Roots) (1 tsp = 4.5g); 0.16 serving Vitacoco Coconut Water w/ Pineapple; 1 tsp Badia trilogy (flax chia hemp) seeds

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

.50 cup Greek yogurt, plain, 0% fat .50 extra small (less than 6" long Banana, frozen cut it smallish portions1 tsp Acai Powder (Acai Roots) (1 tsp = 4.5g) 0.16 serving Vitacoco Coconut Water w/ Pineapple 1 tsp Badia trilogy (flax, chia, hemp) seeds

Directions

Add yogurt, acai powder and frozen banana pieces in blender (I use a Bullet for single portions). Add Coconut water a little at a time as needed to thin out mixture, continue to blend., making it as thin or thick as you like. Top with with the Flax, Chia and Hemp seeds.

Pour in a glass or you can eat it with a spoon, depending on thickness.

Options:
Change it up by adding different fruit pieces to blender or put mixture in a bowl after blending, your choice! Top with fruit pieces, coconut or chocolate nibs!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user YVONNEINVA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving