Hamburger gravy

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
3 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round] 0.2 cup Flour - Gold medal all purpose flour 1.5 cup Dairy, Milk - Whole - 1 cup
Directions
Brown hamburger meat, season as desired. Add in flour, let cook for a few minutes, now add the milk and let thicken.

Serving Size: Makes 6 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user TROUTFAM5.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 535.0
  • Total Fat: 27.1 g
  • Cholesterol: 129.5 mg
  • Sodium: 244.0 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 36.3 g

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