Summer Fruit Smoothie

Name: Summer Fruit Smoothie Recipe
Yield: 2
Ingredients: 1/2 cup sliced strawberries; 1 small apricot; 1/4 cup blueberries; 1/2 cup plain fat-free yogurt; 1/2 cup 1% milk

Number of Servings: 2

Ingredients

1/2 cup sliced strawberries1 small apricot1/4 cup blueberries1/2 cup plain fat-free yogurt1/2 cup 1% milk

Directions

Put all ingredients in a blender and blend until smooth.
Makes 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LUCY220691.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 96.6
Total Fat: 0.9 g
Cholesterol: 3.1 mg
Sodium: 86.0 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.8 g
Protein: 6.7 g

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