Keith's Keto Chili ver. 1

Name: Keith''s Keto Chili ver. 1 Recipe
Yield: 6
Ingredients: 16.0 oz chorizo sausage; 184.0 Grams Onions raw; 1.0 serving 1 Med. Green Bell Pepper; 51.0 Grams Jalapeno Peppers; 283.0 Grams Zucchini; 454.0 Grams Red Ripe Tomatoes; 4.0 clove Garlic; 4.0 cup Beef Broth - Swanson Low Sodium; 1.0 tsp Salt; 1.0 cup (8 fl oz) Water tap; 3.0 tbsp Chili powder; 1.0 tbsp Cumin Powder; 1.0 tbsp tumeric; 16.0 oz Ground Beef 73%

Number of Servings: 6

Ingredients

16.0 oz chorizo sausage184.0 Grams Onions, raw1.0 serving 1 Med. Green Bell Pepper51.0 Grams Jalapeno Peppers283.0 Grams Zucchini454.0 Grams Red Ripe Tomatoes4.0 clove Garlic4.0 cup Beef Broth - Swanson Low Sodium1.0 tsp Salt1.0 cup (8 fl oz) Water, tap3.0 tbsp Chili powder1.0 tbsp Cumin Powder1.0 tbsp tumeric16.0 oz Ground Beef 73%

Directions

Brown meats, drain fat, add rest of ingredients.

Serving Size: 2 cups

Number of Servings: 6.0

Recipe submitted by SparkPeople user DINGOGUCHI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 513.6
Total Fat: 38.7 g
Cholesterol: 53.3 mg
Sodium: 1,211.2 mg
Total Carbs: 14.4 g
Dietary Fiber: 4.3 g
Protein: 26.4 g

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Member Reviews

JAMER123
Wow to the sodium for one serving. Takes the recipe out of my comfort zone. High calories too - 6/20/19