Peppermint Mouse
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 box sigar free instant white chocolate pudding mix2 cups fat-free milk1/2 tsp peppermint extract3 drops of red food coloring1 1/2 cups fat-free Cool Whip
In a box, mix pudding mix, milk peppermint extract and food coloring. Whisk for 2 minutes. Refrigerate 5-10 minutes. Add Cool Whip and mix for 2 additional minutes. Spoon into parfait glasses.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEMOOF3.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEMOOF3.
Nutritional Info Amount Per Serving
- Calories: 42.9
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 63.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
Member Reviews
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JOY199
This is good but the calorie count is way off, it should be at least 127 calories a serving. 2 cups of skim milk divided into 4 servings is is 40 calories, Jello sf pudding mix only is 100 calories divided by 4 is 25 and 1 1/2 cups of cool whip is 248 calories divided by 4 is 62 calories. - 11/23/10