Veggie Sir Fry

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 tbsp Olive Oil 1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 cup, chopped Onions, raw 2 cup, sliced Zucchini 1 serving 1 Med. Green Bell Pepper

Directions

Combine and heat in wok

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user JADAMS99.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.7
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 30.6 mg
Total Carbs: 44.0 g
Dietary Fiber: 12.9 g
Protein: 8.2 g

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