Buffalo Chicken Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. ground chicken2 tbsp. diced red pepper2 tbsp. diced green onion1/4 tsp salt1/4 tsp pepper1 tsp garic3 tbls Frank's red hot sauce2 tsp. ketchup2 tsp land-o-lakes light butter1/2 C. unseasoned bread crumbs.
Mix all ingredients. Form into patties. Grill 5-7 minutes on each side. Serve on bun of choice with toppings of choice. - 4 sevings
My husband had this with light bleu cheese dressing. Hot pepper jack cheese would also be good.
Number of Servings: 4
Recipe submitted by SparkPeople user CMCHYME.
My husband had this with light bleu cheese dressing. Hot pepper jack cheese would also be good.
Number of Servings: 4
Recipe submitted by SparkPeople user CMCHYME.
Nutritional Info Amount Per Serving
- Calories: 243.4
- Total Fat: 12.9 g
- Cholesterol: 133.8 mg
- Sodium: 656.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.9 g
- Protein: 21.0 g
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