chicken spagetti with veggies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
16 oz whole wheat spagetti noodles (Ronzoni Healthy Harvest) 3 serving chicken--Kroger Chicken Tenderloins (2) boneless skinless 4 cup Velveeta 1/2 the fat 4 cup Cream of Chicken Soup 4 serving carrot shreds 1 cup, chopped Onions, raw 2 cup Canned Tomatoes 2 cup Spinach, fresh
Directions
Cook spagetti to al dente following package directions. Cook chicken (can boil with pasta, or use rotisserie). Heat soup and velveeta until cheese melts in a big pot. Add everything together and stir well. I used rotel tomatoes with green chilis, 1 teaspoon black pepper and 2 teaspoons dry Italian seasoning for flavor. Spray 13 inch casserole pan with Pam, add in mixture. Bake covered at 350 degrees for 45 to 60 minutes.

Serving Size: 1/12

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYOTTER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 4,249.8
  • Total Fat: 94.5 g
  • Cholesterol: 350.3 mg
  • Sodium: 11,872.8 mg
  • Total Carbs: 702.6 g
  • Dietary Fiber: 76.5 g
  • Protein: 219.3 g

Member Reviews
  • JAMER123
    I think you need to re-look at this recipe. If this is one serving, it's about 4 days or more of calories, fats, sodium etc. The amount of each of the ingredients could be up to 8-16 people. - 6/25/19