No Pasta Chicken Alfredo Bake
- Number of Servings: 4
Ingredients
Directions
32 oz Kirkland Perdue Chicken Breast Boneless Skinless 2 tsp McCormick GrillMates Montreal Steak Seasoning 2 tbsp Extra Virgin Olive Oil 1.5 cup Squash, yellow fresh 3/4 cup is 3 oz (by PCARWELL) 1 cup, chopped Onions, raw 1 cup Cauliflower, raw 3 tbsp Parmesan Cheese, grated 0.25 cup Progresso Bread Crumbs - Italian Style 6 gram(s) Garlic, raw (1 clove) (by HEIDIHEALTH) 2 serving white flour - 1 tbsp (by FLUFFITUDE) 1.5 cup Fat Free Milk - Lucerne
See written instructions in cookbook
Serving Size: makes 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KVILLAVERDE75.
Serving Size: makes 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KVILLAVERDE75.
Nutritional Info Amount Per Serving
- Calories: 386.3
- Total Fat: 10.6 g
- Cholesterol: 134.8 mg
- Sodium: 1,095.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.1 g
- Protein: 53.4 g
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