Coconut Porridge (Keto)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 2 tbsp Bob's Red Mill Flax Seed Meal 1 dash Salt .75 cup (8 fl oz) Water, tap 1 large Egg, fresh, whole, raw 1 tbsp Butter, salted 1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener .25 cup Coconut Milk Vitasia Thai
micro....Whisk all together and microwave 20-30 second intervals stirring between until thick. Garnish with favorite toppings...
berries; cinnamon; whipped cream; peanut butter.....etc. BUT make sure you count this addition...
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAZEONE.
berries; cinnamon; whipped cream; peanut butter.....etc. BUT make sure you count this addition...
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAZEONE.
Nutritional Info Amount Per Serving
- Calories: 422.8
- Total Fat: 35.2 g
- Cholesterol: 217.0 mg
- Sodium: 334.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 10.0 g
- Protein: 12.9 g
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