Corny Grains
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
1.25 cup Harvest Grains Blend (Trader Joe's) - 1/4 cup dry (by FREWTYL) 22 tbsp Trader Joe's Corn & Chile Tomatoless Salsa (1pt) (by SWIZZLEPOP13) 8 tbsp Trader Joe's Greek Style Feta Dressing (by MRRAGZZZ)
Cook 1/2 package of Harvest Grains in water or chicken broth. Let cool. Mix with one jar or Corn Salsa and 1/2 cup of Greek Feta dressing.
Serving Size: 1/2 cup serving size, makes 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user ELLENM12.
Serving Size: 1/2 cup serving size, makes 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user ELLENM12.
Nutritional Info Amount Per Serving
- Calories: 162.3
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 164.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 1.4 g
- Protein: 4.1 g
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