Blueberry Coconut Chia Pudding

Name: Blueberry Coconut Chia Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/3 cup chia seeds; 1 can Lite Coconut Milk; 1 tsp Vanilla Extract; .5 tsp Almond Extract; 3 tbsp Honey; 1.5 cup Blueberries fresh

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/3 cup chia seeds 1 can Lite Coconut Milk 1 tsp Vanilla Extract .5 tsp Almond Extract 3 tbsp Honey 1.5 cup Blueberries, fresh

Directions

Pour the coconut milk into a small bowl. Add the chia seeds and stir well with a fork or whisk. Add the vanilla extract, almond extract, and honey. Stir well, until honey is evenly incorporated. Divide mixture into small mason jars or other airtight containers. Seal well. Refrigerate the pudding overnight or at least for a few hours so it can thicken.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user POSTBABYMISSION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 240.9
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 29.4 g
Dietary Fiber: 8.4 g
Protein: 4.5 g

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