pancakes for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.44 tsp Cinnamon, ground0.44 tsp Baking Powder2.65 tsp packed Brown Sugar0.88 serving Egg white, large26.47 gram Siggi's Fat Free Vanilla Skyr0.44 cup Flour - Gold medal all purpose flour0.59 cup 2% Milk0.29 cup Great Value 100% Whole Grain Quick Oats
1. mix dry ingredients
2. add wet
3. cook on stove top
Serving Size: 1/4 of a cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.
Number of Servings: 4.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.
Nutritional Info Amount Per Serving
- Calories: 104.5
- Total Fat: 1.2 g
- Cholesterol: 3.7 mg
- Sodium: 87.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.2 g
- Protein: 4.7 g
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