vegan cashew based ice cream

Name: vegan cashew based ice cream Recipe
Prep time: 10 min
Total time: 10 min
Yield: 15
Ingredients: 2 cups raw cashews; 1/2 cup agave nectar or maple syrup; 1/2 cup carob chips; 1/2 cup water

(1)

Minutes to Prepare: 10

Number of Servings: 15

Ingredients

2 cups raw cashews,1/2 cup agave nectar or maple syrup,1/2 cup carob chips,1/2 cup water,

Directions

mix all ingredients in a blender until creamy consistency. place in container and let freeze for 12 hours. scoop and enjoy.

Number of Servings: 15

Recipe submitted by SparkPeople user DIANEMARY126.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 155.5
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 16.3 mg
Total Carbs: 16.6 g
Dietary Fiber: 1.1 g
Protein: 3.3 g

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Member Reviews

INNERSKINNIE63
i left out the carob chips. soak the cashews in filtered water for 6-8 hours, rinse & drain for super creaminess. it really helps if you have a vitamix & only add half the water at first. you want fluffy. also, this can be icy, so the trick to to find the right combo of agave (doesnt frz) & h2o. - 1/12/11
JOIE-DE-VIE
Alot of people don't like carob chips so try vegan tropicial source chocolate chips they are excellent.
- 7/19/08