3 bean and lean Jeff chili (lower sodium)
(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
18.4 oz Signature Farms 96% lean 4% fat ground beef 1.5 cup Bush's Best 50% less sodium Black beans 1.5 cup Bush's Best 50% less sodium Dark Red Kidney Beans 1.5 cup Bush's Best 50% less sodium White Kidney Beans (Cannellini Beans) 2.8 cup Prego Heart Smart traditional Spaghetti sauce 8 tsp Riega Organic No. 3 Chili Seasoning
Directions
Brown the beef Drain beans Mix beans, beef, seasoning and sauce in pot and simmer.

Serving Size: Makes about 8.5 servings of 0.5 cup

Number of Servings: 8.5

Recipe submitted by SparkPeople user APHRODITEFLAME.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 252.0
  • Total Fat: 3.3 g
  • Cholesterol: 35.2 mg
  • Sodium: 591.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.7 g

Member Reviews
  • USMAWIFE
     On the directions.. Brown the beef. Drain the beans Was not sure also if the beef needed to be drained. - 7/26/19



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