Overnight oats

Name: Overnight oats Recipe
Prep time: 5 min
Cook time: 1440 min
Total time: 1445 min
Yield: 1
Ingredients: 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 2 tbsp Smucker's All Natural Chunky Peanut Butter (by EMILYFIELDS); 8 oz Almond Breeze Almond Milk Original refrigerated; 28 gram(s) Garden of Life - Organic Plant Protein - Smooth Vanilla (by CORLISSTRIEDIT); 2 tsp Cinnamon ground

Minutes to Prepare: 5
Minutes to Cook: 1440

Number of Servings: 1

Ingredients

0.5 cup Quaker Oats Old-Fashioned Rolled Oats 2 tbsp Smucker's All Natural Chunky Peanut Butter (by EMILYFIELDS) 8 oz Almond Breeze Almond Milk, Original, refrigerated 28 gram(s) Garden of Life - Organic Plant Protein - Smooth Vanilla (by CORLISSTRIEDIT) 2 tsp Cinnamon, ground

Directions

Pour milk and protein together and stir.
Add peanut butter and stir.
Add oats stir.
Add cinnamon and stir.
Cover an d place in fridge overnight
Microwave for a bit in morning if you like warmed.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user YOSUONE100.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 539.7
Total Fat: 23.8 g
Cholesterol: 0.0 mg
Sodium: 432.7 mg
Total Carbs: 51.1 g
Dietary Fiber: 13.8 g
Protein: 30.3 g

More Recipes Like This

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

Member Reviews