Sausage Cake Frittata

Name: Sausage Cake Frittata Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: 2.0 serving Jones Chicken Sausage Links (4 sausages); 4.0 serving Eggs Large Brown Cage Free Grain Feed & Free Roaming (1 egg); 0.5 cup Triple cheddar shredded cheese kraft; 1.0 tbsp Olive Oil; 1.0 cup chopped Onions raw; 1.0 cup Spinach fresh; 1.0 tbsp Hormel Bacon Bits

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

2.0 serving Jones Chicken Sausage Links (4 sausages)4.0 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg)0.5 cup Triple cheddar shredded cheese kraft1.0 tbsp Olive Oil1.0 cup, chopped Onions, raw1.0 cup Spinach, fresh1.0 tbsp Hormel Bacon Bits

Directions

Baked

Serving Size: 5

Number of Servings: 5.0

Recipe submitted by SparkPeople user LVDAN98MAR.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 174.4
Total Fat: 12.3 g
Cholesterol: 203.0 mg
Sodium: 321.7 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.7 g
Protein: 11.9 g

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