Egg Cup - 0819
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 large Egg, fresh, whole, raw 6 tbsp *Artichoke Jalapeno Dip Stonemill Kitchens 2 TBS (by ONLYTEMPORARY) 5 oz Spinach - Dole Baby Spinach 8 medium slices, cooked (raw pro Bacon, pork, microwaved 1 cup Asparagus, fresh
mix it up- crumble bacon. bake @350 12-15 mins
Serving Size: makes 6 large cupcake tin portions
Number of Servings: 6
Recipe submitted by SparkPeople user TOMATA999.
Serving Size: makes 6 large cupcake tin portions
Number of Servings: 6
Recipe submitted by SparkPeople user TOMATA999.
Nutritional Info Amount Per Serving
- Calories: 204.5
- Total Fat: 14.1 g
- Cholesterol: 266.3 mg
- Sodium: 484.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.5 g
- Protein: 15.2 g
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