Instant Pot Cabbage Soup

Name: Instant Pot Cabbage Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 4 cup Glory Seasoned Southern Style Cooked Cabbage; 16 oz 80/20 ground beef chuck; 3.5 cup Canned Tomatoes; 1.5 cup Tomatoes red ripe canned with green chilies; .5 cup chopped Onions raw; .5 cup chopped Carrots raw; 2 cup Cannellini Beans White Kidney Beans Bushs; 4 tsp Beef Base Better Than Bouillon (1 tsp); 4 cup (8 fl oz) Water tap; 1 tsp Salt; 1 tsp Black Pepper (Ground) (by TIARENEE); 1 tsp Oregano ground; 1 tsp Thyme ground; .5 tbsp Extra Virgin Olive Oil

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

4 cup Glory Seasoned Southern Style Cooked Cabbage 16 oz 80/20 ground beef chuck 3.5 cup Canned Tomatoes 1.5 cup Tomatoes, red, ripe, canned, with green chilies .5 cup, chopped Onions, raw .5 cup, chopped Carrots, raw 2 cup Cannellini Beans White Kidney Beans Bushs 4 tsp Beef Base, Better Than Bouillon (1 tsp) 4 cup (8 fl oz) Water, tap 1 tsp Salt 1 tsp Black Pepper (Ground) (by TIARENEE) 1 tsp Oregano, ground 1 tsp Thyme, ground .5 tbsp Extra Virgin Olive Oil

Directions

Select the saute mode on the pressure cooker for medium heat. When the display reads HOT, add olive oil to coat the bottom of the pot. Add ground beef and cook for a few minutes until browned, breaking it apart as it cooks.
Add onions and carrots. Cook for about 5 minutes to soften, stirring frequently. Turn off the saute mode.
Add tomatoes (including liquid in the can), cabbage, beef stock, beans, oregano, thyme, ground pepper, and salt. Briefly stir together.
Secure the lid and seal the vent. Cook at high pressure for 20 minutes, followed by a 15-minute natural release. Manually release remaining pressure.
Uncover and stir. Serve while hot.

Serving Size: makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WAUPEETIEFARMS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 255.3
Total Fat: 11.6 g
Cholesterol: 35.0 mg
Sodium: 1,427.1 mg
Total Carbs: 23.6 g
Dietary Fiber: 6.5 g
Protein: 16.4 g

More Recipes Like This

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

Member Reviews

BILLTHOMSON
Fantastic, another soup to add to my growing list for the winter. - 9/4/19