Cold Avocado and chicken Salad

Name: Cold Avocado and chicken Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: 4 tbsp Extra Virgin Olive Oil; 2 serving Lemon juice - of half lemon 1 Tablspoon (Atkins); 3 breast bone and skin removed Chicken Breast (cooked) no skin roasted; 1 package (6 oz) yields Canadian Bacon; 2 fruit without skin and seeds Avocados Florida; 3 serving Green Onion (fresh-1 stalk); 1 cup kernels Yellow Sweet Corn Frozen; 4 oz Spinach - Dole Baby Spinach; 0.5 tsp Dill weed dried; 0.25 tsp Salt

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

4 tbsp Extra Virgin Olive Oil 2 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins) 3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 package (6 oz) yields Canadian Bacon 2 fruit without skin and seeds Avocados, Florida 3 serving Green Onion (fresh-1 stalk) 1 cup kernels Yellow Sweet Corn, Frozen 4 oz Spinach - Dole Baby Spinach 0.5 tsp Dill weed, dried 0.25 tsp Salt

Directions

Fry up meats, and cook corn .let cool down then mix together

Serving Size:�Makes 5 black bowls full

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 505.6
Total Fat: 29.8 g
Cholesterol: 103.9 mg
Sodium: 643.5 mg
Total Carbs: 19.4 g
Dietary Fiber: 8.8 g
Protein: 43.2 g

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Member Reviews

BILLTHOMSON
All I can say is fantastic - 9/7/19
LESSOFMOORE
Looks good. - 6/16/20