Broccoli Mushroom Casserole (Paleo)
- Number of Servings: 4
Ingredients
4.0 cup, chopped Broccoli, fresh480.0 Grams Mushrooms, fresh4.0 large Egg, fresh, whole, raw1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)0.5 cup, chopped Onions, raw
Sauteed mushrooms and onions. Steam broccoli until crisp tender. Beat eggs and coconut milk together. Put broccoli and mushroom mixture in a casserole dish, pour over eggs and coconut milk. Bake at 350 about 45 minutes to an hour.
Serving Size: 1/4 recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user CINDYTW963.
Serving Size: 1/4 recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user CINDYTW963.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 16.2 g
- Cholesterol: 186.0 mg
- Sodium: 115.3 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.4 g
- Protein: 13.6 g
Member Reviews