Wild rice mushroom soup (crockpot) vegan
- Number of Servings: 8
Ingredients
1 cup Wild Rice 3 medium Carrots, raw 1 small Onions, raw 5 clove Garlic 5 serving mushroom, portabella cap - 1 cap-3 oz serv 1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 4 cup Vegetable Broth 4.5 tsp Old Bay Seasoning (by PAMCARR1) 1 tsp, crumbled Bay Leaf
put all ingredients except milk in a crockpot
cook 8 hours adding coconut milk after 6 hours
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGMONSTER.
cook 8 hours adding coconut milk after 6 hours
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGMONSTER.
Nutritional Info Amount Per Serving
- Calories: 136.0
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 864.6 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.1 g
- Protein: 3.7 g
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