Mug cake

Name: Mug cake Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 medium Egg fresh whole raw; 1 tbsp Cocoa dry powder unsweetened; 1 tsp Amul Pure Ghee 14g/1 tbs=1 serv; 1 tsp stevie sugar (by KAT526); 1 tbsp penutbutter (by SILVERSILVIS)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 medium Egg, fresh, whole, raw 1 tbsp Cocoa, dry powder, unsweetened 1 tsp Amul Pure Ghee 14g/1 tbs=1 serv 1 tsp stevie sugar (by KAT526) 1 tbsp penutbutter (by SILVERSILVIS)

Directions

Mix well

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TOATKETO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.1
Total Fat: 25.6 g
Cholesterol: 173.7 mg
Sodium: 68.6 mg
Total Carbs: 10.3 g
Dietary Fiber: 3.7 g
Protein: 14.6 g

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