Chili with Lentils
- Number of Servings: 8
Ingredients
1 lb lean ground beef4 cloves garlic, minced1 onion chopped1/2 green pepper chopped1 can diced tomatoes1 drained can kidney beans1 drained can cooked lentils (or 2 cups lentils)1 bouillon cube, beef flavoured2 Tbsps chili powder1 tsp cumin powdercayenne pepper to taste
Brown ground beef with garlic, onions and green peppers. Add remaining ingredients and simmer for 20 minutes until flavours blend.
Number of Servings: 8
Recipe submitted by SparkPeople user RODENTMAMA.
Number of Servings: 8
Recipe submitted by SparkPeople user RODENTMAMA.
Nutritional Info Amount Per Serving
- Calories: 275.5
- Total Fat: 12.2 g
- Cholesterol: 42.6 mg
- Sodium: 290.8 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 8.7 g
- Protein: 18.4 g
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