Flourless Banana Blueberry Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2.0 large Egg, fresh, whole, raw0.5 tsp Cinnamon, ground1.0 tsp Vanilla Extract2.0 small (6" to 6-7/8" long) Banana, fresh1.0 cup Blueberries, fresh0.5 cup pieces or chips Walnuts0.33 cup, unpacked Brown Sugar2.0 Cup Woodstock 5 Grain Cereal
In a large mixing bowl, mash bananas with a fork. Slightly over-rioened banana work best. Stir in eggs, brown sugar, cinnamon and vanilla. Stir in oatmeal until completely moistened. Stir in walnuts and blueberries. Divide batter evenly into a 12 cup paper lined muffin tin. Pack batter into liners with the back of a spoon or fork before placing into oven. Bake at 425 degrees for 15 minutes. Remove muffins from tin and cool on wire rack. Store refrigerated.
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user BOOTS.
Number of Servings: 12.0
Recipe submitted by SparkPeople user BOOTS.
Nutritional Info Amount Per Serving
- Calories: 132.7
- Total Fat: 5.0 g
- Cholesterol: 31.0 mg
- Sodium: 14.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.5 g
- Protein: 3.7 g
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