Saucy Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. pork loin chops, boneless and fat trimmed1 package Lipton Onion Soup Mix, dry1 can low fat Cream of Mushroom Soup1 cup chopped onion2 Tbsps. extra virgin olive oil1 cup skim milk
1. Brown chopped onion in 1/2 Tbsp. olive oil.
2. Add remaining olive oil and pork chops and brown on both sides.
3. Stir in cream of mushroom soup, onion soup mix, and skim milk. (Add more milk if mixture appears too thick.)
4. Salt and pepper to taste.
5. Bring to simmer, cover, and cook over low heat about 30 minutes, until chops are cooked through.
6. While chops are simmering, cook white rice or mashed potatoes to serve with chops.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAHINA722.
2. Add remaining olive oil and pork chops and brown on both sides.
3. Stir in cream of mushroom soup, onion soup mix, and skim milk. (Add more milk if mixture appears too thick.)
4. Salt and pepper to taste.
5. Bring to simmer, cover, and cook over low heat about 30 minutes, until chops are cooked through.
6. While chops are simmering, cook white rice or mashed potatoes to serve with chops.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAHINA722.
Nutritional Info Amount Per Serving
- Calories: 378.6
- Total Fat: 19.9 g
- Cholesterol: 70.5 mg
- Sodium: 348.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.2 g
- Protein: 26.9 g
Member Reviews
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GRANDMA_X_6
This recipe was awesome, I doubled it for our family of 6 and even the kids liked it. I served it with "Creamy Parmesan Mashed Potatoes" also an SP recipe and the sauce from the pork chops was great! A side of steamed broccoli and a great meal. Thanks to everyone for sharing their recipes. - 4/8/09
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KCALLEN2004
Very good meal. I did change a few things though. I added half an onion (sliced) and 2 cups sliced mushrooms). I also only added 1tbsp onion soup mix. I actually just finished off a little I had left in the package and when I tasted it, I found it really good so I left it at that. - 1/29/09
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DUCHESSUTA
This was very good. I like food a little salty so I used almost the whole packet of onion soup mix. It gave it a great flavor. I didn't have cream of mshrm soup, so I used cream of chkn instead. My fiance loved it! I used the sauce as gravy on mashed potatoes. I will definitely make this again - 7/5/11
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CWAITING
Delicious! I doubled the recipe and only had one pkg. of onion soup mix, but it was plenty. If I made the orig. size recipe I would only use 1/2 of the pkg. I added a small can of sliced mushrooms along with the water in the can to thin the soup a bit. This recipe is quick and easy and yummy! - 12/29/10
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CD2958685
I commented on this one before but this one has become a quick & easy regular recipe for me. I omit the onion soup & instead add dehydrated onions and sliced mushrooms to the olive oil when I brown the pork chops, add the mushroom soup and it is still WONDERFUL.. so we have cut out a lot of sodium! - 6/17/09