Tumeric Veggie & Chick Pea Stir Fry
- Number of Servings: 2
Ingredients
1.0 cup, chopped Broccoli, fresh0.75 cup, chopped Carrots, raw0.5 cup, sliced Onions, raw1.0 cup, sliced Zucchini1.0 cup, sliced Summer Squash1.0 tbsp Extra Virgin Olive Oil2.0 serving Great Value Chick Peas Canned1.0 serving Birdseye's Brussel Sprouts (3/4 cup=3 oz)
Heat olive oil in pan. Add veggies (adding
squash and zucchini last) and cook until Al
dente. Season with tumeric, garlic powder, salt
and pepper. Add in chick peas and cook until hot.
Great over brown rice or quinoa to mage it a meal!
Serving Size: Makes 2 servings as a meal
Number of Servings: 2.0
Recipe submitted by SparkPeople user ECRONKHI.
Number of Servings: 2.0
Recipe submitted by SparkPeople user ECRONKHI.
Nutritional Info Amount Per Serving
- Calories: 261.4
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 337.1 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 12.6 g
- Protein: 10.9 g