Melinda's Quick Chicken and Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.5 oz Great Value - Canned - Chunk Chicken Breast In Water 1 serving Knorr Chicken Flavor Rice Sides (2.5 Servings) (by BERBECKIO) 3 cup Bird's Eye Broccoli Florets
Directions
Steam (of clean fresh) and cut broccoli while your bringing the rest of the ingredients to a boil and cooking for 7 mins. Let cool and serve.

Serving Size: Make about 4 one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user AUTUMSUN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 406.3
  • Total Fat: 3.8 g
  • Cholesterol: 36.3 mg
  • Sodium: 1,205.0 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.3 g

Member Reviews
  • EVILCECIL
    great - 9/27/19