Chicken chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
5.0 cup Tomatoes (stewed)453.0 gram(s) Chicken - Extra Lean Ground chicken6.0 oz Sun-Vista Red Kidney Beans1.0 cup, sliced Zucchini1.0 cup, chopped Onions, raw2.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips0.5 cup kernels Yellow Sweet Corn, Frozen2.0 tbsp Chili powder1.0 tsp Cumin seed
Cook
Serving Size: 1 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user DINNIE1973.
Serving Size: 1 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user DINNIE1973.
Nutritional Info Amount Per Serving
- Calories: 128.5
- Total Fat: 5.4 g
- Cholesterol: 28.3 mg
- Sodium: 284.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.6 g
- Protein: 9.2 g
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