Lemon Chicken Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Pasta, Barilla Cellentani 3 cup Spinach, fresh 3 clove Garlic 6 piece Sun Dried Tomatoes 1 dash Salt 0.25 tsp Fresh Ground Black Pepper (by BOWENFB50) 3 tbsp Parmesan Cheese, grated 4 tbsp Extra Virgin Olive Oil 16 ounces Chicken Breast (cooked), no skin, roasted 1 lemon yields Lemon Juice 2 clove Garlic 2 tbsp Parmesan Cheese, grated
For Spinach, pasta, & lemon parmesan dressing:
Prep the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the water on to the spinach leaves and toss.
Dressing:
Prepare the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the after on to the spinach leaves and toss.
Chicken and Lemon Parmesan MArinade:
Prepare the marinade and add the chicken breast.
Heat a large griddle and brush with olive oil. Place the marinated chicken breast on the griddle and let cook for 2-3 minutes on one side before turning over and finish cooking on the other side. The cooking will depend on the thickness of the cutlet. The juice should be clear and the internal temp should be 170 degrees F.
Serve the grilled chicken over the prepared pasta and spinach.
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CDZAGADA.
Prep the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the water on to the spinach leaves and toss.
Dressing:
Prepare the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the after on to the spinach leaves and toss.
Chicken and Lemon Parmesan MArinade:
Prepare the marinade and add the chicken breast.
Heat a large griddle and brush with olive oil. Place the marinated chicken breast on the griddle and let cook for 2-3 minutes on one side before turning over and finish cooking on the other side. The cooking will depend on the thickness of the cutlet. The juice should be clear and the internal temp should be 170 degrees F.
Serve the grilled chicken over the prepared pasta and spinach.
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CDZAGADA.
Nutritional Info Amount Per Serving
- Calories: 707.2
- Total Fat: 21.1 g
- Cholesterol: 75.2 mg
- Sodium: 297.2 mg
- Total Carbs: 89.0 g
- Dietary Fiber: 5.0 g
- Protein: 43.6 g
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