Ranch chicken salad

Name: Ranch chicken salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 tbsp Hellman's Low Fat Mayonnaise Dressing; 5 serving Chicken canned: Hormel Chicken Breast 56g/serving; .67 serving Chobani 0% greek yogurt non-fat plain; 1.5 tsp Ranch powder; Garlic Salt; Pepper

(2)

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

2 tbsp Hellman's Low Fat Mayonnaise Dressing 5 serving Chicken, canned: Hormel, Chicken Breast, 56g/serving .67 serving Chobani 0% greek yogurt non-fat plain 1.5 tsp Ranch powder Garlic Salt Pepper

Directions

No cooking

Serving Size: 3.6 oz

Number of Servings: 3

Recipe submitted by SparkPeople user STAMPINAM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 3.2 g
Cholesterol: 68.9 mg
Sodium: 755.6 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.0 g
Protein: 23.4 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

Member Reviews

4CONNIESHEALTH
Great recipe! - 10/18/19
BILLTHOMSON
This was fantastic and I get my protein in. - 10/18/19