Hamburger with spinach and Green bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Green Beans (snap) cold cooked, .5 cup Baby Spinach Leaves, fresh, 1 cup Ground beef, extra lean, 4 oz Olive Oil, 1tsp Cider Vinegar, .5 tbsp Rock Sea Salt, 1 dash Cracked Black Pepper, black, 1 dash Basil, 5 leaves
Put hamburger patty on grill (George Foreman's)
Put beans in bowl
Add olive oil and cider vinegar...mix well
Add spinach and mix
Add salt and pepper to taste
Put on plate with basil leaves on top
Remove hamburger from grill and plate up.
Serves one... cal 331
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
Put beans in bowl
Add olive oil and cider vinegar...mix well
Add spinach and mix
Add salt and pepper to taste
Put on plate with basil leaves on top
Remove hamburger from grill and plate up.
Serves one... cal 331
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
Nutritional Info Amount Per Serving
- Calories: 331.1
- Total Fat: 24.0 g
- Cholesterol: 78.2 mg
- Sodium: 257.1 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.7 g
- Protein: 23.1 g
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