Milk gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 1tsp Corn Oil 0.12 cup Flour - Gold medal all purpose flour 1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
Lightly brown flour in oil over med. heat, pour in milk and cook till thickened. Season with salt and pepper to taste.
Serving Size: makes 3 - 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user REN1967.
Serving Size: makes 3 - 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user REN1967.
Nutritional Info Amount Per Serving
- Calories: 111.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 72.5 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.2 g
- Protein: 5.3 g
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