Kodiak Waffle + Protein Boost
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 serving Kodiak Cakes Protein Packed Waffle Mix 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 tbsp NOW MCT OIL 1 serving Eggs - Scrambled - 1 Large Egg
Mix together the ingredients and cook in your waffle iron
Serving Size: Makes 10 waffle segments (1/4 waffle each)
Number of Servings: 1
Recipe submitted by SparkPeople user 30TOLOSENOW.
Serving Size: Makes 10 waffle segments (1/4 waffle each)
Number of Servings: 1
Recipe submitted by SparkPeople user 30TOLOSENOW.
Nutritional Info Amount Per Serving
- Calories: 687.0
- Total Fat: 27.4 g
- Cholesterol: 235.0 mg
- Sodium: 1,000.0 mg
- Total Carbs: 74.5 g
- Dietary Fiber: 10.0 g
- Protein: 43.7 g
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