Kodiak Waffle + Protein Boost

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 serving Kodiak Cakes Protein Packed Waffle Mix 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 tbsp NOW MCT OIL 1 serving Eggs - Scrambled - 1 Large Egg
Directions
Mix together the ingredients and cook in your waffle iron

Serving Size: Makes 10 waffle segments (1/4 waffle each)

Number of Servings: 1

Recipe submitted by SparkPeople user 30TOLOSENOW.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 687.0
  • Total Fat: 27.4 g
  • Cholesterol: 235.0 mg
  • Sodium: 1,000.0 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 43.7 g

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