Bison Burgers AR 111119
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 large Egg, fresh, whole, raw 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 5.3 serving ( 3 oz ) Ground bison (buffalo) 1.5 serving Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp 1 tsp Frank's Red Hot - Hot Sauce (by CATPAZ) 1 tsp Garlic, Granulated (Dry) (by PATFERGY)
Mix ingredients thoroughly. Divide into four patties. Spray with olive oil cooking spray if desired. Cook/grill five minutes each side. Serve with gouda or American cheese on bun.
Serving Size: Makes four burgers
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRI2015.
Serving Size: Makes four burgers
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRI2015.
Nutritional Info Amount Per Serving
- Calories: 321.3
- Total Fat: 18.4 g
- Cholesterol: 140.0 mg
- Sodium: 327.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.3 g
- Protein: 29.1 g
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