Roasted Spaghetti Squash with Curry-Shallot Biutter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 cup Spaghetti Squash .5 stick Butter, unsalted 2 tsp Curry powder .5 tbsp chopped Shallots 100 grams Cilantro, raw 2 tsp Lemon Peel .33 cup Pine Nuts
Pierce skin of squash to let steam out and roast at 400 F for approx 90 minutes. Let cool for 20 min.
While roasting squash, mash butter, curry powder, shallots, zest and cilantro in a small bowl. Add salt & pepper to taste.
Cut squash in half, scoop out the seeds and with a fork pull the fibers away from the skin. Transfer to a larger bowl and top with curry butter and toss. Add salt & pepper if desired. Yop with pine nuts.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHETORG1.
While roasting squash, mash butter, curry powder, shallots, zest and cilantro in a small bowl. Add salt & pepper to taste.
Cut squash in half, scoop out the seeds and with a fork pull the fibers away from the skin. Transfer to a larger bowl and top with curry butter and toss. Add salt & pepper if desired. Yop with pine nuts.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHETORG1.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 15.8 g
- Cholesterol: 24.8 mg
- Sodium: 24.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.7 g
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