Py Paleo - Custard, Vanilla
- Number of Servings: 1
Ingredients
1 egg1 tablespoon tapioca starch (arrowroot) or corn starch1 tablespoon maple syrup (this adds a nice flavour, any sweetener will work)1 cup almond milkDuring cooking add 1 split vanilla bean to the mixture, or add 1 teaspoon vanilla extract
1. Whisk egg, starch and sweetener together until smooth.
2. Gradually add the almond milk, ensuring a smooth texture is maintained.
3. Heat slowly on the stove, whisking continuously until mixture thickens (approximately 5 minutes).
4. Remove from heat and enjoy hot or cold!
Serving Size: Makes 1 2/3 cup
Number of Servings: 1
Recipe submitted by SparkPeople user PYRGOMACHE.
2. Gradually add the almond milk, ensuring a smooth texture is maintained.
3. Heat slowly on the stove, whisking continuously until mixture thickens (approximately 5 minutes).
4. Remove from heat and enjoy hot or cold!
Serving Size: Makes 1 2/3 cup
Number of Servings: 1
Recipe submitted by SparkPeople user PYRGOMACHE.
Nutritional Info Amount Per Serving
- Calories: 302.9
- Total Fat: 18.1 g
- Cholesterol: 186.0 mg
- Sodium: 71.0 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.8 g
- Protein: 12.5 g
Member Reviews