Chicken Rub

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/2 C. Jack Daniels BBQ sauce 1/8 C. Weber Grill seasoning dash garlic saltPam Cooking Spray
Directions
Add all ingredients and heat in a small sauce pan. Be sure to spray with Pam cooking spray to prevent burning. When chicken is almost done, spread onto each side of chicken until cooked to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user KARENFOILES.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 88.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

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