Gluten free buns

Name: Gluten free buns Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 250 grams Mashed Potatoes dehydrated; 25 grams Seeds sesame seeds whole roasted and toasted; 6 grams Salt; .5 tbsp Bicarbonate of Soda (by LIZZY63); 680 grams Buttermilk lowfat; 10 grams Granulated Sugar; 100 gram(s) Neals Yard Soya Flour per 100g (by SLAM_X)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 1

Ingredients

250 grams Mashed Potatoes, dehydrated 25 grams Seeds, sesame seeds, whole, roasted and toasted 6 grams Salt .5 tbsp Bicarbonate of Soda (by LIZZY63) 680 grams Buttermilk, lowfat 10 grams Granulated Sugar 100 gram(s) Neals Yard Soya Flour per 100g (by SLAM_X)

Directions

Mix all dry ingredients
Pour in the buttermilk
Mix well
Shape into 16 piecesCook @ 180 deg C on a well greased tray in a preheated one fo 25 mim

Serving Size: Makes 16 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOTIVATIONMA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 788.3
Total Fat: 53.5 g
Cholesterol: 32.2 mg
Sodium: 3,562.2 mg
Total Carbs: 112.7 g
Dietary Fiber: 17.5 g
Protein: 68.8 g

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