Chicken Sausage & Vegetable Quinoa

Name: Chicken Sausage & Vegetable Quinoa Recipe
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 10
Ingredients: 18 spear asparagus chopped; 2 cup broccoli chopped; 2 cup carrots chopped; 2 cup celery chopped; 2 cup fresh mushrooms chopped; 1 bell pepper diced; 4 Aidells Chicken Sausage - Roasted Garlic & Gruyere Cheese links; 2 sweet potato chopped; 1 cup dry quinoa; Water

Minutes to Prepare: 40
Minutes to Cook: 20

Number of Servings: 10

Ingredients

18 spear asparagus, chopped2 cup broccoli, chopped2 cup carrots, chopped2 cup celery, chopped2 cup fresh mushrooms, chopped1 bell pepper, diced4 Aidells Chicken Sausage - Roasted Garlic & Gruyere Cheese links2 sweet potato, chopped1 cup dry quinoaWater

Directions

Prepare sausage to package directions in separate pan. Dice all veggies. Roast sweet potato, asparagus and carrot in oven at 350 - 375. Saut� pepper and mushroom in Dutch oven in cooking spray on stove top. Stir in broccoli. Add quinoa and water to Dutch oven and cook 15 minutes. Chop sausage into pieces and add to quinoa mixture. Stir in roasted veggies and serve.

Serving Size: 1 cup

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 263.6
Total Fat: 8.1 g
Cholesterol: 34.0 mg
Sodium: 326.2 mg
Total Carbs: 36.4 g
Dietary Fiber: 6.2 g
Protein: 12.9 g

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