Lo-Cal Homemade Croutons
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2-3 Wonder Light Reduced Hot Dog or Hamburger Buns1/2 Cup Parmesan Cheese; Fresh Shredded1Tsp Oregano1 Tsp Salt and Pepper1 Tsp Garlic Salt or Powder
Cube stale lo-cal buns. I use tin foil as a cookie sheet base. Spray tin foil with butter flavored Pam cooking spray, the spread bread crumbs out and then spray with Pam.
In a separate bowl, mix all dry ingredients together then shake on top of bread crumbs evenly. Then spread parmesan cheese on top of that and broil for 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENFOILES.
In a separate bowl, mix all dry ingredients together then shake on top of bread crumbs evenly. Then spread parmesan cheese on top of that and broil for 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENFOILES.
Nutritional Info Amount Per Serving
- Calories: 215.6
- Total Fat: 4.9 g
- Cholesterol: 7.2 mg
- Sodium: 367.6 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 8.9 g
- Protein: 12.4 g