Slow cooker london broil and beans

Name: Slow cooker london broil and beans Recipe
Yield: 8
Ingredients: 1.85 cup Light Red Kidney Beans canned; 0.50 cup Vegetable Fresh Onion White; 15 oz Cannelloni Beans Canned; 1.85 cup Black Beans - canned - Kroger; 14.5 oz. Tomatoes canned stewed Mexican Style; 1-2 lb. london broil roast crock pot (by CHARLEYB76)

Number of Servings: 8

Ingredients

1.85 cup Light Red Kidney Beans, canned 0.50 cup Vegetable, Fresh, Onion, White 15 oz Cannelloni Beans, Canned 1.85 cup Black Beans - canned - Kroger 14.5 oz. Tomatoes, canned, stewed, Mexican Style1-2 lb. london broil roast, crock pot (by CHARLEYB76)

Directions

Brown the roast. Season with your preferred spices. I used Garlic salt, some Beau Monde and a little salt. Place in slow cooker. Chop onion to preference. Add onion and the rest of the ingredients. Set slow cooker to low and cook all day til dinner time.

Serving Size:�6 servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 334.8
Total Fat: 10.3 g
Cholesterol: 60.0 mg
Sodium: 649.4 mg
Total Carbs: 24.8 g
Dietary Fiber: 5.9 g
Protein: 34.0 g

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