Pumpkin Spice Chocolate Chip Muffins (fat free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3.75 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY) 2 medium (7" to 7-7/8" long) Banana, fresh .5 cup Maple Syrup 2 tsp Vanilla Extract 4.0 cup King Arthur 100% Unbleached White Whole Wheat Flour 1 tsp Baking Soda 1 tsp Baking Powder 4 tsp Cinnamon, ground 2 tsp Nutmeg, ground 1 tsp Ginger, ground 283 gram(s) NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS)
In a large bowl, mash the bananas, then mix in the pumpkin puree, maple syrup and vanilla extract. Set aside.
In another large bowl, mix together the flour, baking soda, baking powder, cinnamon, nutmeg, and ginger.
When the dry ingredients are well combined, mix them into the wet ingredients. I usually mix half at one time, then the second half, to make sure they are well combined. If the mixture seems too dry, I will stir in enough soy or almond milk to make the batter a bit wetter.
Stir a whole bag of dark chocolate chips into the batter.
Fill 12 large greased muffin cups. Bake at 374 degrees for 40 minutes. Cool the muffin tins when the come out of the oven, then remove the muffins onto cooling racks. These freeze well.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SCHADWIC.
In another large bowl, mix together the flour, baking soda, baking powder, cinnamon, nutmeg, and ginger.
When the dry ingredients are well combined, mix them into the wet ingredients. I usually mix half at one time, then the second half, to make sure they are well combined. If the mixture seems too dry, I will stir in enough soy or almond milk to make the batter a bit wetter.
Stir a whole bag of dark chocolate chips into the batter.
Fill 12 large greased muffin cups. Bake at 374 degrees for 40 minutes. Cool the muffin tins when the come out of the oven, then remove the muffins onto cooling racks. These freeze well.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SCHADWIC.
Nutritional Info Amount Per Serving
- Calories: 334.7
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 150.5 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 9.8 g
- Protein: 6.9 g